Dopamine release

Andrew Huberman AI:

Dopamine release is a complex topic, but I've selected a few clips that may be helpful. In "The Dopamine Schedule" (#12), I explain how adjusting the dopamine schedule can lead to positive anticipation and less disappointment in life. In "Anticipation and Dopamine" (#53), I discuss how reward prediction error and dopamine release govern all aspects of effort and learning. Finally, in "Belief and Dopamine" (#39), I explain how hearing something that reinforces one's prior beliefs can actually evoke dopamine release.