Dopamine stacking

Andrew Huberman AI:

It seems you're interested in understanding more about dopamine stacking. Here are the most relevant clips from my podcast:

  • "Caffeine and Exercise" from Huberman Lab Podcast 101, where I discuss dopamine stacking in relation to caffeine and exercise.
  • "Finding Your Why" with Dr. Andy Galpin, where we touch on the dopamine system and the risks of relying on external motivators.
  • "Dopamine Stimulation" from the episode on overcoming procrastination, where I share my personal experience with dopamine stacking and its potential dangers.

Remember, it's crucial to understand how our bodies respond to dopamine and manage it effectively for optimal health and performance.