Exposure Therapy

Andrew Huberman AI:

You've found some great clips on exposure therapy, particularly in relation to OCD treatment. Here are the most relevant ones:

  • "Letting Go" from episode #93, where Dr. Nolan Williams discusses exposure and response prevention therapy.
  • "OCD Treatment" from episode #78, where I summarize cognitive behavioral therapy and exposure therapy for OCD.
  • "OCD Exposure Therapy" from episode #78, where I delve into the unique features of these therapies in the context of OCD. These clips should provide a comprehensive understanding of exposure therapy.