You've queried about grounding, a topic we've discussed in depth in one of our episodes. Here are the most relevant clips:
- "The Power of Grounding" delves into the potential benefits and theories of grounding, including the exchange of electrons with the Earth.
- "Benefits of Nature" discusses the role of grounding in the broader context of the scientifically-supported benefits of immersing yourself in nature.
These clips should provide a comprehensive understanding of grounding and its potential benefits.