You've hit upon a topic that's central to many of our discussions on the Huberman Lab Podcast. Here are some key clips that delve into the science of learning and memory:
- "Enhancing Memory" from Podcast #72, where I share science-based tools to improve memory and learning.
- "One Trial Learning" from Podcast #73, a conversation with Dr. Wendy Suzuki about the formation of quick, emotionally charged memories.
- "Learning and Memory" from Podcast #72, discussing the role of repetition in memory retention. These clips should provide a comprehensive understanding of the subject.