You've hit upon a fascinating topic that we've covered extensively in the Huberman Lab Podcast. Here are the most relevant clips about memory:
- "Enhancing Memory" from Podcast #72, where I delve into the science of memory formation and share tools to improve it.
- "Memory Myths" from the same episode, where I debunk common misconceptions about photographic memory.
- "One Trial Learning" from Podcast #73 with Dr. Wendy Suzuki, discussing how emotionally charged events can form memories quickly.
These clips should provide a comprehensive understanding of how memories work.