It seems you're interested in discussions around multivitamins. Here are the most relevant clips from the Huberman Lab Podcast:
- "Nutrition and Health" from the episode with Dr. Kyle Gillett, where he discusses the role of multivitamins and their necessity.
- "Dependency and Resilience" from the episode with Dr. Andy Galpin, where the topic of dependency on supplements, including multivitamins, is discussed.
- "Plant Benefits" from the episode with Dr. David Sinclair, where the nutritional value of plants, a natural source of multivitamins, is discussed.
Remember, it's always important to consider individual health needs when considering supplementation.