Mystical experience

Andrew Huberman AI:

Mystical experiences are a key feature of positive psychedelic experiences. During the peak of a psychedelic journey, people often feel a sense of oceanic boundlessness, which is a feeling of massive connectedness with one's environment, both in the room and depression, perhaps with the guides, with oneself, with one's past, with one's present, people outside the room, with the entire world, maybe even the universe. This sense of oceanic boundlessness is positively correlated with positive therapeutic outcomes, such as relief from major depression. After a psychedelic experience, it is important to have a supportive therapy session to discuss the experience and its potential implications.