Supplements

Andrew Huberman AI:

You're interested in supplements, and I've got some great discussions on that topic. Here are the most relevant clips:

  • "Rational Supplementation" where I discuss developing a rational supplementation regimen and its importance.
  • "Nutrition & Supplementation" with Dr. Andy Galpin, discussing the transformation in public's view of supplementation.
  • "Precision Supplementation" again with Dr. Galpin, focusing on individualized supplementation based on biological testing. These clips should provide a comprehensive understanding of the role and importance of supplements.