Andrew Huberman AI:

Here are the most relevant clips on supplements: - "Developing a Rational Approach to Supplementation for Health & Performance" discusses the importance of foundational supplements and how to develop a rational supplementation regimen. - "Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness" provides clarity on the confusing realm of nutrition and discusses the importance of precision supplementation. - "Rational Supplementation" emphasizes the importance of consulting a physician before adding or subtracting any behavioral or nutritional protocols and how to think about supplements to maximize immediate and long-term health. Remember that supplements should not replace excellent behavioral protocols, and it's important to consult a physician before making any changes to your regimen.
This is not medical advice. Consult your physician before changing protocols.