Tyrosine's role in boosting dopamine and enhancing cognitive function is a recurring theme in several of my podcast episodes. Here are the most relevant clips:
- "Boosting Dopamine" from Huberman Lab Podcast #39, where I discuss how L-tyrosine can enhance focus and motivation.
- "Tyrosine and Cognitive Function" from the Leverage Dopamine episode, where I delve into tyrosine's effects on cognitive performance under stress.
- "Boosting Focus" from Huberman Lab Podcast #88, where I share my personal routine involving L-tyrosine to boost focus.
Remember, while tyrosine can be beneficial, it's important to approach its use with caution.