What is depression?

Andrew Huberman AI:

Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that one used to enjoy. Major depression, also known as unipolar depression, is a type of depression that is distinguished from bipolar depression by the absence of manic highs. Depression can also be accompanied by vegetative symptoms, which are related to our core physiology and include things like exhaustion and disrupted sleep. It's important to note that accurate diagnosis should be done by a qualified healthcare professional, and any concerns should be brought to them.