Spirulina Science Unveiled
Catharine shares insights from a recent clinical trial examining the effects of spirulina on mitochondrial health. After reviewing extensive research, she initiated a study with participants over 55, administering spirulina tablets daily. The findings promise to shed light on the algae's potential benefits, setting the stage for more comprehensive research in the future.In this clip
From this podcast

The Human Upgrade
Anti-Aging Bacteria: The TRUTH About Energy & Longevity (DO THIS TODAY) | Dr. Catharine Arnston
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