Sex and Performance
Exploring the relationship between male orgasm and cognitive performance reveals intriguing insights. Frequent ejaculation can maintain alertness and drive, while the use of porn may lead to biochemical differences and potential dopamine resistance. The optimal sperm quality appears after a 72-hour period, challenging common beliefs about abstinence for improved fertility.In this clip
From this podcast

The Human Upgrade
Tim Ferriss: How I Use Smart Drugs, Sex, and Insect Protein to Upgrade My Brain!
Related Questions
Was there something about avoiding ejaculation to boost testosterone according to Andrew Huberman?
How does dopamine affect behaviors related to masturbation and orgasm with porn, as discussed by Andrew Huberman in the episode The Science of How to Optimize Testosterone & Estrogen | Huberman Lab Podcast #15 and the clip Testosterone and Sexual Behavior?
How does dopamine affect behaviors related to masturbation and orgasm with porn as discussed by Andrew Huberman in the episode The Science of How to Optimize Testosterone & Estrogen | Huberman Lab Podcast #15 and the clip Testosterone and Sexual Behavior?