Healthy Fats Explained
Discover the surprising benefits of incorporating healthy fats into your diet, as shared through a unique ice cream recipe. Explore the crucial role of phosphatidylcholine as a precursor to acetylcholine and how it impacts brain function. Learn the differences between various forms of choline and their effects on overall health.In this clip
From this podcast
The Human Upgrade
Why Detoxes Fail: These Toxins Are STUCK In Your Body! Do THIS To Get Them Out | Jessica Berman
Related Questions
Are Phosphatidyl Choline and Sunflower Lecithin the same thing?
How is lecithin different from its natural form in soy or sunflower?
What about phosphatidylcholine in the episode Jess Kane: Cellular Healing Masterclass (Seed Oils, Postbiotics, Autism, Fertility, Brain Optimization & More) and the clip Phosphatidylcholine Explained?