Debating Calories
Dave and Wade engage in a lively debate about the role of calories in weight management. They explore the limitations of the "calories in, calories out" theory and delve into the various factors that can impact energy expenditure. Discover the surprising insights they share about anabolism and its effect on metabolism.In this clip
From this podcast
The Human Upgrade
Biohack Your Plate: Genetics & Perfect Nutrition – Matt & Wade of BiOptimizers | 1101 | Dave Asprey
Related Questions
Is the concept of "calories in, calories out" correct in the context of the Huberman Lab Podcast episode "Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97" and the clip "Energy Balance Explained" in relation to the episode #446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health and the clip Rethinking Weight Loss?
Is the concept of "calories in, calories out" correct in the context of the Huberman Lab Podcast episode "Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97" and the clip "Energy Balance Explained," in relation to the episode #446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health and the clip Rethinking Weight Loss?