Muscle Mass Importance
Dave and Gabrielle discuss the importance of maintaining muscle mass for overall health. They highlight how muscle mass can impact blood sugar levels, insulin resistance, and even survival in critical situations, emphasizing the significance of building and preserving skeletal muscle for long-term well-being.In this clip
From this podcast
The Human Upgrade
Why You Should Build Life-Extending Skeletal Muscle Mass – Dr. Gabrielle Lyon | 1097 | Dave Asprey
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