Protein Consumption Insights
Dave and Gabrielle discuss the importance of protein consumption, sharing insights on supplementing with aminos, protein powders, and the impact on children's growth. They emphasize the necessity of animal protein for optimal health and muscle maintenance.In this clip
From this podcast
The Human Upgrade
Why You Should Build Life-Extending Skeletal Muscle Mass – Dr. Gabrielle Lyon | 1097 | Dave Asprey
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