Red Light Therapy
Discover the benefits of red light therapy and how it can counteract the harmful effects of blue light toxicity. Dr. Brandon Crawford explains the research behind the damaging effects of blue light on neurological tissue and how surrounding oneself with red light can help mitigate these risks. Dave Asprey shares his personal experience with red light therapy and its positive impact on cognitive resilience.In this clip
From this podcast
The Human Upgrade
Solutions for Chronic Stress, Pain & Neurological Damage - Dr. Brandon Crawford | 1086 | Dave Asprey
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