Preventing Cognitive Decay
Moha and Dave discuss the importance of resilience in preventing cognitive decay and diseases like Alzheimer's. They emphasize the need to train our brains just like we exercise our bodies, and highlight the preventable nature of these conditions.In this clip
From this podcast
The Human Upgrade
EPISODE #1031: How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia
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