The Human Upgrade Journey
Dave and Luke discuss the different paths to personal transformation and the importance of hitting a wall to break through one's ego. They explore various methods such as holotropic breathing, EMDR, and internal family systems therapy, as well as the potential use of ketamine, mushrooms, and ayahuasca. The conversation emphasizes the individual nature of these experiences and the potential for deep healing and life-changing insights.In this clip
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The Human Upgrade
EPISODE #1030: How to Get & Stay Sober—Even if You Don’t Think You’re an Addict – Luke Storey
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