The Nose's Impact
Michael discusses the importance of breathing through the nose for both developing and aging brains, highlighting the impact it can have on cognitive and physical health. He also shares fascinating research on how changing the shape of the palate can improve sleep disturbed breathing in children with ADHD.In this clip
From this podcast
The Human Upgrade
Episode #1028: Upgrade Spotlight: Breathe Better, Snore Less & Wake Up With Energy – Mute/Rhinomed
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