Spiritual Practice Journey
Mandy shares her transformative journey into spirituality, detailing her daily meditation routine and the surprising benefits she experienced from energy healing and hypnosis. While she embraces these practices, she grapples with the challenge of balancing them with her personal interests, reflecting on the pressure she felt from her past experiences with church. Her insights reveal the importance of finding a sustainable approach to spiritual growth that doesn't overwhelm her life.In this clip
From this podcast

The Human Upgrade
EPISODE #1021: Hacking Your Spirituality - Interventions with Dave - Mandy Pennington
Related Questions
Can you tell me more about Ziva Meditation as discussed in the episode EPISODE #1021: Hacking Your Spirituality - Interventions with Dave - Mandy Pennington and the clip Spiritual Practice Journey?
What does Dave Asprey say in the episode EPISODE #1021: Hacking Your Spirituality - Interventions with Dave - Mandy Pennington and the clip Relationships and Growth (Embracing JOMO)?