Dave Asprey avatar

Dexa/Dave Asprey

Learn more

The Thermalist Cure

Susanna shares insights on her three-week course, the Thermalist Cure, which explores the benefits of cold and heat exposure, as well as functional breathing. She offers a 10% discount to listeners who use the code "Dave" when signing up. Discover how these practices can positively impact your health journey.
  • In this clip

  • From this podcast

    The Human Upgrade avatar

    The Human Upgrade

    Episode #1014: Stack Cold Water, Sauna & Breathing to Accelerate Your Metabolism – Susanna Soeberg

  • Related Questions

    • What are the key takeaways from the episode "Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health"?

    • What did the Danish researcher of cold water swimming say is the recommended time for cold water exposure in the episode Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD and the clip Winter Swimmers' Study?

    • What did the Danish researcher of cold water swimming say is the recommended time for cold water exposure in the episode Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health | Huberman Lab Podcast and the clip Cold Exposure Risks?

Built by
Charlie AI
© 2024 Dave AspreyTermsPrivacySupport