Dexa/Dave Asprey

Unlocking Metabolic Health

Dr. Latt and Dave dive into the importance of metabolic health and the alarming statistics of the population's metabolic health. They discuss insulin resistance as a key measure and explore different ways to assess and improve metabolic health.

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The Human Upgrade
EPISODE #1018: Upgrade Spotlight: Connecting Ketones, Metabolism & Energy – H.V.M.N.
Related Questions
- I have a question about the episode How You've Been Lied To About Calories, Dieting, Exercise & Losing Weight | Dr. Robert Lustig and the clip Insulin and Metabolic Health. There was a guest who was talking about what you should look at on your blood test in regards to insulin resistance or glucose. What should I be looking for?