Living Longer, Naturally
Discover the secrets of living longer as Dan reveals that people in Blue Zones don't actively pursue health and longevity but instead make small, positive choices in their daily lives. Learn about their whole food plant-based diet and the importance of purpose in their communities.In this clip
From this podcast
The Human Upgrade
EPISODE #1001: Discovering Blue Zones In America – Dan Buettner
Related Questions
What are Blue Zones as discussed in the episode Living for Longevity — with Dan Buettner and the clip Longevity Insights?
What are Blue Zone diets as discussed in the episode Living for Longevity — with Dan Buettner and the clip Longevity Insights?
Explain more about the diets and specific foods people eat in blue zones that help them live longer.