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Showering After Sauna
Dave and Connie discuss the debate around showering after a sauna session. While some believe toxins won't be reabsorbed, others recommend rinsing right away. Dave prefers a hot shower, emphasizing the importance of keeping his skin clear of toxins.
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In this clip
Dave Asprey
Connie Zack
From this podcast
The Human Upgrade
EPISODE #993: Sauna for Body Detox & Depression Relief – Connie Zack
Related Questions
Should you shower right after using a sauna?
Should you shower after using a sauna?
Should I shower immediately after a sauna?