Metabolic Changes
Discover how metabolic fuel shifts during the menstrual cycle, with insights on carb usage and fat preservation for potential pregnancy. Learn about the importance of understanding these metabolic differences for women's fasting and carb intake.In this clip
From this podcast

The Human Upgrade
How to Hack Your Metabolism and Power Your Energy | Michal Mor, Ph.D. | 962 | Dave Asprey
Related Questions
How are women's metabolisms different during fasting?
How are women's metabolisms different during fasting, as discussed in the episode Women's Health Expert Debunks the Worst Myths About Hormones | Alisa Vitti on Women of Impact and the clip Cycle Syncing Insights?
Why is female metabolism faster in the luteal phase as discussed in the episode How your Cycle and Birth Control affect Gains/Fat-Loss with Lyle McDonald and the clip Hormones and Nutrition?