The Human Upgrade
Dave and Danica discuss the importance of treating the human body like a high-end race car, emphasizing the need for maintenance, proper fuel, and care to achieve peak performance. They reflect on the shift in mindset towards self-care and the growing awareness of the negative effects of processed foods.In this clip
From this podcast

The Human Upgrade
How to Find Your Own Winning Lane – Danica Patrick with Dave Asprey – #825
Related Questions
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in the episode AMP #220 Danica Patrick on Growth and Letting Go and the clip Embracing Personal Change, as well as in several other episodes and clips, including How To Own The Day in the COVID-19 Era with Kyle Kingsbury #255, Creating Lasting Habits, Money, Mindset + God: Cultivating Abundance in Every Aspect of Life, and others.
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in the episode AMP #220 Danica Patrick on Growth and Letting Go and the clip Embracing Personal Change, as well as in several other episodes and clips, including How To Own The Day in the COVID-19 Era with Kyle Kingsbury #255, Creating Lasting Habits, Money, Mindset + God: Cultivating Abundance in Every Aspect of Life, and others.
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in the episode AMP #220 Danica Patrick on Growth and Letting Go and the clip Embracing Personal Change, as well as in several other episodes and clips, including How To Own The Day in the COVID-19 Era with Kyle Kingsbury #255 and Creating Lasting Habits, Money, Mindset + God: Cultivating Abundance in Every Aspect of Life.