Overcoming Addiction
Doug shares his journey of overcoming addiction and how he learned to manage his emotions in a healthy way, ultimately leading to self-confidence and a new normal.In this clip
From this podcast
The Human Upgrade
How fitness saved a life and became a livelihood
Related Questions
How can I get motivated to work out and improve my fitness after a history of drug use and living a fast life on the streets, as discussed in the episode From A Drug Addict in Jail To An Award Winning Personal Trainer: Childhood Trauma, Recovery, Fitness as Medicine, Doing the Work & Learning to Love Yourself Again with Doug Bopst, the clip Transforming Through Connection, episode 78. Finding the Advantage in Adversity - with Doug Bopst, and the clip Transforming Negative Energy from the episode Doug Bopst: How Alcohol Harms Your Health + The Addiction Spectrum and the clip Overcoming Gym Anxiety?
How did addiction impact Doug Bopst's life in the episode From A Drug Addict in Jail To An Award Winning Personal Trainer: Childhood Trauma, Recovery, Fitness as Medicine, Doing the Work & Learning to Love Yourself Again with Doug Bopst, and in the clip Childhood Struggles from the episode 78. Finding the Advantage in Adversity - with Doug Bopst and the clip Escaping Reality?
How can I get motivated to work out and improve my fitness after a history of drug use and living a fast life on the streets, as discussed in the episode From A Drug Addict in Jail To An Award Winning Personal Trainer: Childhood Trauma, Recovery, Fitness as Medicine, Doing the Work & Learning to Love Yourself Again with Doug Bopst and the clip Transforming Through Connection?