Overcoming Burnout
Scott shares his personal experience of hitting a wall and experiencing burnout as an entrepreneur. He discusses the various stressors in his life and his decision to embark on a 100-day challenge to reset and prioritize self-care.In this clip
From this podcast
The Human Upgrade
Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey – #762
Related Questions
I have a question about episode #278: The Ultimate Comeback: Rebuilding Life After Addiction with Donny Starkins and clip Overcoming Relapse. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about this episode: episode\[#278: The Ultimate Comeback: Rebuilding Life After Addiction with Donny Starkins] and this Overcoming Addiction. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about the episodes IN-DEPTH: The Comfort Crisis (w/ Michael Easter) and Overcoming Addiction, as well as the episode Joe Rogan Experience #1798 - Michael Shellenberger. I struggle with addiction, starting to drink or use drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?