Protein Utilization and Dietary Choices
Dave and Matt discuss the importance of protein utilization and how genetic factors can determine individual dietary needs. They emphasize the benefits of moderate protein consumption, grass-fed and organic options, and avoiding industrial animals for the sake of animal welfare, the environment, and gut health.In this clip
From this podcast
The Human Upgrade
How to BioOptimize Your Gut and Digestion #515 Full Podcast audio only
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