Fermented Foods and the Human Upgrade
Dr. Steven Gundry discusses the benefits of fermented foods in improving gut health and the potential impact of grass-fed vs grain-fed meats on systemic inflammation. Dave Asprey shares his personal experience and suggests alternatives to industrial meat production.In this clip
From this podcast
The Human Upgrade
A Healthy Gut Can Reverse Disease with Dr. Steven Gundry | 1123 | Dave Asprey
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