Conscious Sleep Exploration
Tracee delves into the practice of Yoga Nidra, a conscious sleep technique that allows one to remain awake and aware while in a state of deep relaxation. She discusses how this practice can lead to a connection with the unconscious mind and the dream world, offering a unique healing experience.In this clip
From this podcast
The Human Upgrade
The Art of Deep Rest – Tracee Stanley | 1133 | Dave Asprey
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