The Power of Yoga Nidra
Tracee and Dave discuss the transformative effects of a simple daily 11-minute yoga Nidra practice, highlighting its ability to enhance sleep, memory, and overall well-being. They emphasize the importance of prioritizing self-care over expensive gadgets for profound personal growth in just seven days.In this clip
From this podcast
The Human Upgrade
The Art of Deep Rest – Tracee Stanley | 1133 | Dave Asprey
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