Inflammation and Psychology
Maggie and Dave discuss the interconnectedness of biological inflammation and psychological stress, emphasizing the importance of addressing both for overall well-being. Maggie highlights the significance of balancing the body and mind to reduce anxiety and improve mental health.In this clip
From this podcast

The Human Upgrade
Insidious Inflammation & How To Fight It | 1131 | Dave Asprey
Related Questions
Can you explain why gut health is important for managing inflammation based on the episode #525: How to Stress Proof Your Body and Brain and the clip Stress and Inflammation?
How does inflammation relate to depression in the context of the Huberman Lab Podcast episode #525: How to Stress Proof Your Body and Brain and the clip Stress and Inflammation Insights?