Mind-Body Connection
Maggie shares how inflammation can impact decision-making and the importance of shifting belief systems for better health choices. Dave's personal experience with food choices highlights the mind-body connection and the impact on overall well-being.In this clip
From this podcast
The Human Upgrade
Insidious Inflammation & How To Fight It | 1131 | Dave Asprey
Related Questions
What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from 'I want to work out' to 'I get to work out,' as discussed in episode 429: Why we fail at nutrition & weight loss goals | Behavioral sustainability scientist Michelle Segar, Ph.D., and the clip Rigid Yet Flexible? You can also refer to the episode The TOP FOODS You Absolutely SHOULD NOT EAT To Live Longer! | Dr. Sten Ekberg & Lewis Howes and the clip Common Sense Health.
What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from 'I want to work out' to 'I get to work out,' as discussed in episode 429: Why we fail at nutrition & weight loss goals | Behavioral sustainability scientist Michelle Segar, Ph.D.?