Infrared Healing Insights
Connie shares her transformative journey into the world of infrared therapy, sparked by her brother's health struggles. With a background in pharmaceuticals, she recognized the potential of infrared to offer drug-free healing solutions. Meanwhile, Dave reflects on his own health challenges, highlighting the surprising benefits he experienced from this little-known therapy. Together, they explore the promising future of wellness through infrared technology.In this clip
From this podcast

The Human Upgrade
Saunas Use Infrared to Power Detox, Immunity & Renewal – Connie Zack with Dave Asprey – #823
Related Questions
Does infrared have health benefits as discussed in the episode Saunas Use Infrared to Power Detox, Immunity & Renewal – Connie Zack with Dave Asprey – #823 and the clip Infrared Healing Journey?
Does an infrared sauna benefit brain health according to the episode Connie Zack: Infrared vs Traditional Saunas, Light Medicine & Detox Pro-Tips and the clip Infrared Benefits?
What is the research on the benefits of infrared saunas?