Infrared Breakdown
Explore the distinctions between near, mid, and far infrared as Connie explains their unique benefits. This conversation dives into how these different types of infrared can impact health and wellness, shedding light on their technological applications. Tune in to discover how understanding these categories can enhance your well-being.In this clip
From this podcast
The Human Upgrade
Saunas Use Infrared to Power Detox, Immunity & Renewal – Connie Zack with Dave Asprey – #823
Related Questions
For IR saunas, can you explain the difference between infrared, near infrared, and far infrared?
For infrared saunas, can you explain the difference between infrared, near infrared, and far infrared as discussed in the episode EPISODE #993: Sauna for Body Detox & Depression Relief – Connie Zack and the clip The Power of Infrared?
What is the difference between near and far infrared?