Light and Absorption
Connie dives into the intricate world of light wavelengths, explaining how different types—like near infrared, red, and blue—affect the body’s absorption and transformation processes. She emphasizes the ongoing research and experimentation that drives innovation in biohacking. Dave reflects on the importance of understanding the science behind these innovations, highlighting how they contribute to broader academic knowledge and practical applications.In this clip
From this podcast
The Human Upgrade
Saunas Use Infrared to Power Detox, Immunity & Renewal – Connie Zack with Dave Asprey – #823
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