Histamine-Rich Foods
Becky and Dave discuss histamine-rich foods like aged cheeses, vinegars, and nuts. They highlight the benefits of apple cider vinegar and the importance of consuming fresh meats and seafood for optimal health.In this clip
From this podcast

The Human Upgrade
How to get a handle on your histamine with Dr. Becky
Related Questions
Apple cider vinegar (ACV) for histamine intolerance
I have a question about the episode Optimizing Stomach Acid, Digestive Enzymes & Postbiotics with Steve Wright and the clip Histamine Intolerance Insights regarding the use of apple cider vinegar (ACV) for histamine intolerance.
Is apple cider vinegar healthy?