Protein and mTOR
Dave and Matt discuss the complexities of protein intake and mTOR activation, emphasizing the importance of balancing protein consumption for muscle and bone health as we age. They caution against oversimplifying dietary recommendations and highlight the need for a nuanced approach to optimizing mTOR levels in different tissues.In this clip
From this podcast
The Human Upgrade
How Dogs Are Going to Make You Live Longer – Matt Kaeberlein | 1145 | Dave Asprey
Related Questions
Is it more beneficial to eat a high-protein diet as we get older or to reduce protein to slow the mTOR response, based on the episode 222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D., the clip Protein and Longevity, and the clip Protein and Aging from the episode Why Creating Results Is A More Complex Process Than We Think | Mind Pump 2197?
Is it more beneficial to eat a high-protein diet as we get older or to reduce protein to slow the mTOR response, based on the episode 222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D. and the clip Protein and Aging from the episode Why Creating Results Is A More Complex Process Than We Think | Mind Pump 2197 and the clip Protein and Longevity?
Is it more beneficial to eat a high-protein diet as we get older or to reduce protein to slow the mTOR response, based on the episode 222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D. and the clip Protein and Longevity?