Gut Microbiome, Urolithin A
Anurag and Dave discuss how consuming pomegranates and raspberries can impact urolithin A production in the body. Dave shares a personal story about the effects of excessive raspberry consumption on his health, highlighting the importance of gut health and dietary choices.In this clip
From this podcast
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Related Questions
Which gut microbes transform ellagitannins to urolithin A in the episode "Cellular Health Hacks, Autophagy, Postbiotics, Mitochondria Renewal Tips For Anti-Aging with Dr. Anurag Singh" and the clip "Urolithin A Discovery"?
Which gut microbes transform ellagitannins to urolithin A in the episode Cellular Health Hacks, Autophagy, Postbiotics, Mitochondria Renewal Tips For Anti-Aging with Dr. Anurag Singh and the clip Urolithin A Discovery?
Which gut microbes transform ellagitannins to urolithin A in the episode Cellular Health Hacks, Autophagy, Postbiotics, Mitochondria Renewal Tips For Anti-Aging with Dr. Anurag Singh and the clip Urolithin A Discovery?