Stress and Survival
Stress is an evolutionary response designed for survival, triggered by threats like predators. In modern life, constant stress keeps us in a fight or flight state, hindering digestion and immune function. Practicing gratitude helps shift the body back to a relaxed state, allowing for better health and well-being.In this clip
From this podcast
Impact Theory
The UNHEALTHY FOODS You Eat Everyday That Cause DISEASE & INFLAMMATION | Naveen Jain
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