Embodied Wisdom
Understanding anxiety involves more than just intellectual comprehension; it requires translating concepts into a bodily experience. True change occurs when insights are felt deeply, transforming knowledge into action. The feeling body drives our urges and cravings, highlighting the importance of embodied wisdom in shaping behavior.In this clip
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Impact Theory
Behavioral Neuroscientist Shows You How to Break The Coronavirus Anxiety Cycle | Judson Brewer
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