Creating Your Reality
The body acts as the unconscious mind, often reinforcing emotional states that hinder personal growth. To break free from this cycle, one must learn to feel empowered and abundant before external circumstances change. By shifting from a Newtonian perspective of cause and effect to a quantum model, individuals can become creators of their own reality, transforming thoughts and emotions into tangible outcomes.In this clip
From this podcast

Impact Theory
How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS! | Dr. Joe Dispenza
Related Questions
How can the power of the mind influence physical changes in the body as discussed in the episode How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS! | Dr. Joe Dispenza and the clip Creating Your Reality?
According to Joe Dispenza, how do we start becoming mindful in the episode How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS! | Dr. Joe Dispenza and the clip Creating Your Reality?
Am I right? For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?