Optimism and Identity
Tom shares his journey of cultivating optimism as a fundamental part of his identity, exploring how this mindset shapes his reactions to challenges. Crystal highlights the brain's tendency to take the path of least resistance, suggesting that consistent reframing can lead to a more optimistic default setting. Together, they delve into the mechanics of thought processes, questioning whether our brains naturally lean towards positivity or negativity.In this clip
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Impact Theory
The Science of Limiting Beliefs | Crystal Dilworth on Impact Theory
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