Healthy Oil Choices
Discover the surprising truth about common cooking oils and their impact on inflammation and aging. Rancid oils can contribute to health issues, making it crucial to choose healthier alternatives like coconut oil. The conversation also highlights the evolving understanding of sugars and dietary trends, emphasizing the importance of informed choices for long-term wellness.In this clip
From this podcast
Impact Theory
The INSANE BENEFITS Of Fasting For Weight Loss & PREVENTING Disease! | Dr. Jason Fung
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