Microbiome Flexibility
Kids possess a more adaptable microbiome compared to adults, as they are born nearly sterile and gradually acquire microbes through various messy processes, including birth. This unique development is crucial for breaking down nutrients in breast milk and is influenced by factors like delivery method and environment. Understanding these early microbial influences can reshape our approach to nutrition and health.In this clip
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Impact Theory
WEIGHT LOSS MYTHS: Everything You Have Been Told About Diet & Exercise is WRONG! | Dr. Tim Spector
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