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Dexa/Inner Cosmos with David Eagleman

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Emotion and Cognition

Emotion acts as a broader lens, offering a holistic view of situations, while cognition focuses on specific tasks. The brain continuously regulates the body, and what we perceive as emotions are intense feelings stemming from underlying affect. Interestingly, many cultures do not separate cognition from emotion, highlighting the need for a more inclusive understanding of brain function that reflects diverse experiences.