Overcoming Shame
Tami shares her journey through emotional turmoil and the shame associated with her eating habits. Struggling with anxiety and depression, she felt isolated and unable to communicate her feelings, which ultimately impacted her relationships. However, finding a supportive partner helped her regain stability and build a fulfilling life, highlighting the transformative power of connection and understanding.In this clip
From this podcast
Intermittent Fasting Stories
Episode 408: Tami Haverkamp
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